Had meeting in London Court Perth in Hay street mall. We wanted a quick nutritious lunch to keep going. Walked 5 mins east. Nev ordered Hainan chicken rice with steam chicken breast for $11 an the mixed fruit juice. I also had the white meat to be calorie and protein consious. However, instead of a fruit juice I had the soya bean bandung for $3.5, This is a pink coloured soya bean drink. Indonesian origins with a pink flavoring added to sweet soya bean milk. The Hainan rice came with a clear consome with no fat in it, Another plus for the low calories. The rice was not oily and the chicken was steamed without any extra oils just some fried shallot shavings. The soya bean was a tall glass of pink sweet fluid that probably had more calories then the hainan chicken meal. Instead of chicken breast you can ask for brown meat or the chicken thigh (Maryland). If you are not on a diet fried chicken is also available as an option.
So for those training for a sport event or on a health kick try the steamed chicken rice here. It was very busy and we only had 30 mins before we went back for our meeting. However, they delivered the meal within mimutes of ordering. Soup and drink came. Then the rice and chicken.
We were out of there in 30 mins. A touch of MSG in the soup and well steamed chicken breast may not agree with everyone but for a fast low calorie high protein meal near London Court Hay st Mall with Aisan Flavors this hit the spot. Decor is for fast food you could get lost by ordering with high calories like a wok fried noodle so beware.
Chili for chicken rice
Chicken rice
A painting
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